General Information

If you have questions, please visit the Q&A Page. If your question is not answered there, please send us an email.

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If you are interested or would like more information, please fill out the H.S. Powerlifting Interest Form

WEIGHT CLASSES

• Women (11 wt. classes)

  • 114 / 123 / 132 / 148 / 165 / 181 / 198 / 220 / 220+

• Men (12 wt. classes)

  • 114 / 123 / 132 / 148 / 165 / 181 / 198 / 220 / 242 / 275 / 308 / 308+

TEAMS/SCORING

• Male and Female Teams

• Each School will score their best 10 lifters (female) & best 10 lifters (male) for your team as follows:

  • • 12 team points = 1st in your weight class

    • 9 team points = 2nd in your weight class

    • 8 team points = 3rd in your weight class

    • 7 team points = 4th in your weight class

    • 6 team points  = 5th in your weight class

    • 5 team points  = 6th in your weight class

    • 4 team points  = 7th in your weight class

    • 3 team points  = 8th in your weight class

    • 2 team points  = 9th in your weight class

    • 1 team point   = 10th or below in your weight class

      • The team with the most points, wins.

        • A Perfect Female Team Score = 120 points (12 points x 10 lifters)

        • A Perfect Male Team Score = 120 points (12 points x 10 lifters)

          • Male and Female Teams are scored separately.

    • Tie breaker: 

• • • 1. The team with the most 1st place finishes wins

      2. If same number of 1st place finishes, team with more 2nd place finishes wins etc.